Real holistic living, means experiencing all things your life brings you, consiously. When I say "positive thinking" I'm talking about that holistic approach. To go through the emotions, both "good and bad" (what's good, what's bad?) that come with it. To embrace the circumstance that is presented to you at that moment in time, and all the feelings that come with it.
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When you run passed that, you will not grow from that experience. It will have given you nothing. I don't believe that will work in the long run.
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So... Next time someone tells you he/she feels angry, down, sad or sick or scared... Let them talk about it. Hold space. It is the best thing you can do for each other.
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A wonderful article about avoiding the "bad things" in life (called spiritual bypassing) you can find here:
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#positivity #personalgrowth #friendship #lifecoach #life #heelgezond #heelgezondemama #wholeandhealthy #holisticliving #spirituality #holdingspace #friendship #relationships #connection
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Love, Sanna